Fitness and Recreational Sport Level II

HomeCertificationsNew SPI Certifications

Print page

PDF page

Email page

SPI Personal Fitness Trainer Certification Level II Advanced Fitness and Recreational Sport

This course teaches and tests on the adaptations to strength training, and periodization.

Topics Covered:

Physiology
Sport Analysis
Aerobic Training Zone Theory
Strength and Power Training
Plyometrics
Periodization

Includes:

Workbook
Periodization Text

2 Day in Class Course.

Prerequisite:

Training for Health and Fitness Level I Personal Fitness Trainer Certification
First Aid and CPR Certification

Requirements:

Must complete the course and exam.
Must obtain a minimum of 80% to pass the exam.

Fee $299.00 + HST

Now accepting secure online payments with PayPal!