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Nutrition for Sport and Performance

This course is designed to provide the participant both general and advanced nutritional information. Nutrition will be examined from a health and performance perspective. Facts and fallacies will be explored as well as a view on nutrition from the mindset of naturopaths and homeopaths. This course will help you to analyze your own diet and then give you chance to make decisions about the existing diets that are always being thrown in our faces.
A certificate will be given upon successfully completing the required exam. After this the participant will be able to assist their clients with the analysis of the eating habits and provide them with Sample or Example eating plans. This course is probably one of the most important of the trainer’s courses. As a trainer, we strive to develop ourselves and find ways to improve on ourselves. From here, we take that knowledge to assist others in their development.

Topics Covered:

  • Macronutrients
  • Vitamins and Minerals
  • Digestion and Absorption
  • Dietary Analysis
  • Nutrition in Health and Disease
  • Nutrition and Performance
  • Weight Loss Fad Diets
  • Energy Production and Metabolism
  • Supplements

Includes:

  • Nutrition for Sport and Performance Course
  • Sport Nutrition Text
  • Certification Exam
  • Workbook

2 Day in Class Course.

Prerequisite:

  • No prerequisite is required.

Requirements:

  • Must complete the course and exam
  • Must obtain a minimum of 80% to pass the exam

 

Fee $399.00 + HST

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